Ignite your inner strength at Fireside Yoga Studio. We are committed to fostering a welcoming environment that encourages personal growth and community connection. Our goal is to guide every practitioner toward greater vitality, empowering them to carry the benefits of yoga beyond the mat and into their everyday lives.
Please reach us at info@athleticinstinct.com if you cannot find an answer to your question.
We have mats available if you forget yours, but we encourage you to bring your own for the most comfortable and personal practice experience.
We recommend wearing comfortable clothing that allows for ease of movement, such as leggings or athletic shorts and a tank top or t-shirt. The studio is gently warmed so sweat-friendly attire is recommended, and sweat towels are welcome. Don't forget hydration!
The studio is gently heated with infrared heat, maintaining a comfortable temperature ideal for practice. Infrared heat warms your body directly rather than the air, promoting deeper muscle relaxation, improved circulation, and detoxification. It creates a soothing environment without feeling overly hot or overwhelming.
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